Blooming Boomers

April 7, 2014

Sweep Out the Bad Habit, Welcome the New!

Filed under: Uncategorized — Sherrie Porterfield @ 7:52 pm

sweeping old habits.indd

 

 

 

Winter can be very long in Minnesota, and it is easy to settle into bad habits while the blustery cold lingers (like snuggling under a blanket in front of the TV). Though our last snowstorm was just days ago, spring is appearing to be a little more steady now.

Today, with temps in the 50’s, I walked for 40 minutes during my lunch hour. This is a “new” habit I take on each year as the weather warms up, and I welcome it gladly! It feels so good to get exercise while breathing in the fresh spring air.

Do you have a bad habit you’d like to sweep away? Replacing it with something good is the best way to make sure that the bad habit doesn’t linger. With the newness of spring, what good new habit are you ready to welcome?

Here’s to sweeping out the old habits and welcoming the new!

Sherrie

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