Blooming Boomers

October 31, 2009

Gratitude

Filed under: Uncategorized — bloomingboomers @ 3:15 pm
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I'm grateful for the beauty of Fall

GRATITUDE…..More aware of what you have than what you don’t. Recognizing the treasure in the simple—a child’s hug, fertile soil, a golden sunset. Relishing in the comfort of the common.       Max Lucado

I hope you’ve started your journal and are following along. Today look back at your list of 5 things for which you were grateful and list 5 more . Begin practicing “mindful gratitude” as well. That is, begin noticing things as you go through your day for  which you can be grateful. Start becoming more aware of even the simple pleasures. The more you “practice” this the easier it will become. Have a FUN Halloween.

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